The Spiritual and Health Benefits of a Spa Getaway
Finding Tranquility at Canyon Ranch
By Martha Mckay
You don’t always have to hop on a plane for a wonderful vacation. In my case, sometimes, a spa is just what is called for. It can restore your body, mind and spirit and gets you back on a wellness routine.
Recently, I lost a close family member. I was really stressed and depressed, so I decided to go to Canyon Ranch in Lenox, MA for a week. I got there feeling really low in energy and in spirit, but from the moment I was welcomed at the resort, I began to feel hopeful again. I’d been there before and knew what they could do.